From the monthly archives:

January 2011

New Measure of HDL: Cholesterol Efflux

by Dr. Stephen Parker (Article selection and Commentary) on January 31, 2011

New Measure Trumps High-Density Lipoprotein (HDL) Levels in Protecting Against Heart Disease ScienceDaily Jan. 21, 2011 — The discovery that high levels of high-density lipoprotein (HDL) cholesterol (the “good cholesterol”) is associated with reduced risk of cardiovascular disease has fostered intensive research to modify HDL levels for therapeutic gain. However, recent findings have called into [...]

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HDL: Doing Research Right Since 1966

by Dr. Stephen Parker (Article selection and Commentary) on January 28, 2011

From Dusty Punch Cards, New Insights Into Link Between Cholesterol and Heart Disease ScienceDaily January 10, 2011 – A stack of punch cards from a landmark study published in 1966, and the legwork to track down the study’s participants years later, has yielded the longest analysis of the effects of lipoproteins on coronary heart disease. [...]

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Reduce Your Heart Attack Risk: Marry an Educated Woman

by Dr. Stephen Parker (Article selection and Commentary) on January 26, 2011

In the 80′s, research suggested that being married to an educated woman was a heart disease risk. Now it seems to be a factor in risk reduction. What has changed? The inquiring mind wants to know… Is the research better? Are educated women less stressed than they used to be? Are men more used to [...]

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Heart Attack Risk Factor: Your Team Losing the Superbowl

by Dr. Stephen Parker (Article selection and Commentary) on January 25, 2011

Note: This article is from last year. Still applies though. Super Bowl Stress Can Spark Heart Attacks Steven Reinberg February 5, 2010 HealthDay News When the New Orleans Saints and the Indianapolis Colts take the field for Super Bowl XLIV on Sunday, emotions will be running high, so high that some fans can run the [...]

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Heart Disease Risk Factors: Beware the Diagonal Earlobe Crease

by Dr. Stephen Parker (Article selection and Commentary) on January 23, 2011

It is hard to know what to believe these days. Medical research is frequently biased (often by drug money) and off the mark. Since the 1980′s, articles have been appearing about the “diagonal ear crease” (pictured below) and heart disease and mortality due to heart problems. Some physicians dismiss it as related to aging; however, [...]

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Wood Stoves, Pollution and HEPA Filters

by Dr. Stephen Parker (Article selection and Commentary) on January 22, 2011

“Air filtration was associated with improved endothelial function and decreased concentrations of inflammatory biomarkers, but not markers of oxidative stress. Our results support the hypothesis that systemic inflammation and impaired endothelial function, both predictors of cardiovascular morbidity, can be favorably influenced by reducing indoor particle concentrations. ” (Note: Actually, it gets more simple than this.) [...]

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Advice to Men: Don’t Get Bald

by Dr. Stephen Parker (Article selection and Commentary) on January 20, 2011

Unfortunately, even though us bald men are more lovable and have more testosterone, it puts us at higher risk for heart disease. You win some, you lose some. Medscape Wire Male pattern baldness may signal increased risk for coronary heart disease (CHD) events, especially among men with high blood pressure or high cholesterol levels, according [...]

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“Stupid Things That Doctors Say to Heart Patients”

by Dr. Stephen Parker (Article selection and Commentary) on January 14, 2011

Regular readers of this blog know that I frequently link to Carolyn Thomas’s website “About Women and Heart Disease.” Once again she has hit the nail on the head — this time a collection of anecdotes that her readers have reported about their interactions with cardiologists or doctors. It is painful, frightening and educational to [...]

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Leg Length and Heart Disease

by Dr. Stephen Parker (Article selection and Commentary) on January 12, 2011

Tad and Abraham Lincoln April 10, 1865 In Curtis’s Life of Lincoln, he tells the story of Lincoln’s answer to the question: “How long should a man’s legs be in proportion to his body?”.… It was when Lincoln, Stephen A. Douglas, and Owen Lovejoy were traveling in a stage coach on their way to attend [...]

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Heart Attack Risk Factor: Cold Temperatures

by Dr. Stephen Parker (Article selection and Commentary) on January 10, 2011

A discussion in the Women Heart Support Community centers on how the cold affects people with heart problems. My own experience was of having a heart attack when after exercising at 0 degree temperatures.Research suggests that there is, in fact, a correlation between cold temperatures and heart attacks. According to a study in Spain in [...]

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Heart Health and Sleep Apnea

by Dr. Stephen Parker (Article selection and Commentary) on January 8, 2011

People With Sleep Apnea at Higher Risk for Aggressive Heart Disease ScienceDaily Nov. 30, 2010 People with obstructive sleep apnea (OSA), a sleep disorder associated with obesity, have more non-calcified or “bad” plaque in their coronary arteries, according to a study presented at the annual meeting of the Radiological Society of North America (RSNA). “Our [...]

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Heart Health: Lack of Sleep Thickens Carotid Artery in Men

by Dr. Stephen Parker (Article selection and Commentary) on January 7, 2011

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Heart Nutrition: Go to Hawaii, Eat Macademia Nuts

by Dr. Stephen Parker (Article selection and Commentary) on January 6, 2011

It seems to me that if Macademia nuts are required for heart health, and medical expenses are tax deductible in the United States, that going to Hawaii to make sure you are eating quality, organic macademia nuts would be tax deductible. Macadamia Nuts Can Be Included In Heart Healthy Diet, Study Suggests ScienceDaily Apr. 14, [...]

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Heart/Brain Nutrition: Consumption of Red Meat Increases Risk of Stroke

by Dr. Stephen Parker (Article selection and Commentary) on January 5, 2011

Red-meat consumption linked to increased stroke risk December 30, 2010 Pauline Anderson Medscape Medical News Stockholm, Sweden – Women who consumed at least 102 g of red meat a day had a 42% higher risk of cerebral infarction than those who ate 25 g or less daily in a new analysis. The findings “suggest that [...]

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Heart Nutrition: Olive Oil Modulates Genes

by Dr. Stephen Parker (Article selection and Commentary) on January 4, 2011

Virgin Olive Oil and a Mediterranean Diet Fight Heart Disease by Changing How Our Genes Function ScienceDaily July 6, 2010 Everyone knows olive oil and a Mediterranean diet are associated with a lower risk for cardiovascular disease, but a new research report published in the July 2010 print issue of the FASEB Journal offers a [...]

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Heart Nutrition: Orange Juice Improves Microvascular Reactivity

by Dr. Stephen Parker (Article selection and Commentary) on January 4, 2011

OJ Lowers Diastolic BP in Healthy Volunteers Nancy Walsh, Staff Writer, MedPage Today December 29, 2010 Drinking orange juice — or a control beverage plus a flavonoid prominent in citrus fruit and thought to be cardioprotective — had beneficial effects on diastolic blood pressure and microvascular reactivity, a small study found. Healthy volunteers who drank [...]

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Heart Nutrition: Anti-Oxidants Reduce Stroke Risk

by Dr. Stephen Parker (Article selection and Commentary) on January 2, 2011

Antioxidants Tied to Lower Stroke Risk Medpage Today December 29, 2010 Eating a diet high in antioxidants may protect against ischemic stroke, an Italian cohort study showed. People who had a diet high in total antioxidant capacity — an index that takes into account several different antioxidants and their interactions — had a 59% reduced [...]

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Women’s Heart Attack Symptoms: Personal Stories

by Dr. Stephen Parker (Article selection and Commentary) on January 2, 2011

Carolyn Thomas’s MyHeartSisters post on women’s stories about their heart attack symptoms was picked by the most widely read doctor blog, www.Kevinmd.com There are over twenty stories told by women about their symptoms; they provide an excellent overview of the variability of heart attack symptoms. (Click here for full article.) Sandra, age 37, USA: “I [...]

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Top Ten Heart News Sites

by Dr. Stephen Parker (Article selection and Commentary) on January 2, 2011

Medpage Today An excellent compilation of the latest cardiology research Science Daily The latest in cardiology research (and other topics at the same site) TheHeart.org Comprehensive website from all areas of cardiology New England Journal of Medicine Not directly about cardiology, but where medical research often shows up first in the United States Cardiobrief Primarily [...]

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