From the category archives:
from the article: Wang found that tai chi did indeed promote balance, flexibility, cardiovascular fitness, and strength. In a study comparing it with brisk walking and resistance training, a tai chi group improved more than 30 percent in lower-body strength and 25 percent in arm strength, nearly as much as a weight-training group and more [...]
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[The importance of Circadian rhythms are vastly underrated...] Intense Light Prevents, Treats Heart Attacks, Study Suggests ScienceDaily Apr. 25, 2012 — There are lots of ways physicians might treat a patient after a heart attack — certain resuscitation methods, aspirin, clot-busters and more. Now University of Colorado medical school researchers have found a new candidate: [...]
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[More and more evidence on the relationship between noise, pollution and heart disease] Heart Attack Survivors Living Close to Highways Face Higher 10-Year Death Risk ScienceDaily May 7, 2012 Living close to a major highway poses a significant risk to heart attack survivors, reinforcing the need to isolate housing developments from heavy traffic areas, a [...]
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Walking is often under-rated; it is the best and easiest form of exercise. The Surprising Shortcut to Better Health By TARA PARKER-POPE May 4, 2012 For more than a decade, Gretchen Reynolds has been writing about the science of health and fitness. Her weekly column, Phys Ed, is one of this paper’s most popular features, [...]
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[Ten years to develop the process? Maybe we could take some of the TSA money and instead put into the real terrorism of illness.] Scar Tissue Turned Into Heart Muscle Without Using Stem Cells ScienceDaily Apr. 26, 2012 Scientists at Duke University Medical Center have shown the ability to turn scar tissue that forms after [...]
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Death With Dignity: How Doctors Die Doctors die, too. And they don’t die like the rest of us. Jacob Sanders Utne Reader May 2012 Years ago, Charlie, a highly respected orthopedist and a mentor of mine, found a lump in his stomach. He had a surgeon explore the area, and the diagnosis was pancreatic cancer. [...]
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Art therapy can help those in chronic pain September 17, 2010 Denise Dador LOS ANGELES (KABC) — There’s more to the healing arts than just medicine. Numerous studies show how creative expression through music, writing or art work can break the cycle of chronic pain. The topic was discussed at the For Grace’s 3rd Annual [...]
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