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Coffee Consumption and Health

Coffee consumption seems generally safe within usual levels of intake. Introduction Coffee is one of the most commonly consumed beverages worldwide. As such, even small individual health effects could be important on a population scale. There have been mixed conclusions as to whether coffee consumption is beneficial or harmful to health, and this varies between outcomes. Roasted coffee is a complex mixture of over 1000 bioactive compounds, some with potentially therapeutic antioxidant, anti-inflammatory, antifibrotic, or anticancer effects that provide biological…

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