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Eggs

Are Eggs Risky for Heart Health?

The evidence that eating an egg a day is safe for most people comes from huge studiesthat have followed hundreds of thousands of people over decades From the Harvard Health Letter January, 2017 Ask the Doctor Q. Does eating eggs really increase your risk of a heart attack? A. From what we know today, here’s the bottom line: for most people, an egg a day does not increase your risk of a heart attack, a stroke, or any other type…

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