From the category archives:
When I was at the Mayo Clinic last year, the day before I was to undergo major surgery, I found myself in atrium of the beautiful Gonda building. Playing the grand piano was a white-haired woman,who was at least in her seventies. Next to her sat a clearly disabled, elderly man who sang, in a [...]
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All the research–not to mention common sense–suggests that expressing positive emotions is good for your heart. So here is a top ten list of happy songs for your heart: Snow White and the Seven Dwarfs Whistle While you Work Frank Sinatra On the Sunny Side of the Street Walt Disney Productions Hakuna Matata Barbra Streisand [...]
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Face it, the Holidays can be depressing. You’re missing your family…you don’t have a family…you have a family… you’re mad at you family…your family is mad at you.. you’re out of money … you’re out of time… it’s winter and you live in Fairbanks…. It’s time to cry. The way out is through — get [...]
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Apparently, research suggests that music is good for the heart! (Obviously, no surprise here, but an increased brachial artery flow of 26% does sound good.)(Article is at end of this post,) So, in addition to singing along with your favorite Christmas tunes, here are ten heart healthy heart songs: Neil Young Heart of Gold Janis [...]
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