From the category archives:

Stress Management

Warm Thoughts…. Warm Images… Warm Hands…

by Dr. Stephen Parker (Article selection and Commentary) on October 19, 2010

Yesterday’s post suggested that if you warm your hands by holding a cup of hot coffee, you will have “warmer” thoughts about the people you meet. Even more importantly, you can train your hands (and other parts of your body) to become warm and/or relaxed through a number of mental and physical techniques. Over the [...]

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