From the category archives:

Will power

Heart Health: Eating at Home Versus Eating Out

by Dr. Stephen Parker (Article selection and Commentary) on May 27, 2012

[Interesting study on how our expectations (eating out makes you happier) versus reality, that people feel better after eating at home.] from the article: The study looked at how food choices influence mood. 160 women reported what they ate for 10 days. They were contacted every two hours to report what they had recently eaten, [...]

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The Psychology of Heart Health: One Resolution at a Time….

by Dr. Stephen Parker (Article selection and Commentary) on May 26, 2012

[Continuing with the theme of the limits and utilization of will power...] from the article: This helps explain why, after a long day at the office, we’re more likely to indulge in a pint of ice cream, or eat one too many slices of leftover pizza. (In fact, one study by researchers at the University [...]

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