From the category archives:

Almonds

Heart Health: Nuts

by Dr. Stephen Parker (Article selection and Commentary) on May 20, 2012

from the article: A final word of wisdom: Just because nuts and alcohol (in small amounts) may be good for the heart, it does not necessarily follow that the ideal food is beer nuts. Say Nuts to Heart Disease Adding nuts to your diet may reduce the risk of heart disease By Richard N. Fogoros, [...]

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Risk Reduction for Heart Disease: Almonds

by Dr. Stephen Parker (Article selection and Commentary) on October 12, 2010

Medical News Today December 2, 2006 Study: Almonds May Protect Against Heart Disease, Diabetes Risk In the midst of holiday feasting on starchy, sugary foods, new research provides valuable insight into the long-term as well as the immediate short-term health impact of almonds. A study published today in the Journal of Nutrition found that eating [...]

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