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Fish Oil

Heart Nutrition: Fish Oil vs. Walnuts

by Dr. Stephen Parker (Article selection and Commentary) on March 10, 2011

Conclusion: Eat both Cleveland Clinic Heart and Vascular Health & Prevention Two Sources of Omega-3 Benefit the Heart – In Different Ways In a small study supported by the California Walnut Commission, diets containing walnuts or fish both derived cardiovascular benefit – although each diet had a different effect on lipid parameters. Twenty-five adults with [...]

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