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(91!) Tips to Stay Motivated

by Dr. Stephen Parker (Article selection and Commentary) on October 26, 2010

The theme of the last posts has been while we all know what we should do, it is a whole other matter to actually consistent do it. Frankly, I get tired of lists of things to do to diet right, exercise, sleep, etc. Most are so obvious that they put the mind to sleep. Appealing [...]

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