From the category archives:
by Dr. Stephen Parker (Article selection and Commentary) on February 10, 2011
Although keeping a food journal is most likely an effective strategy to lose weight, the problem with the research cited below is that there is no control or differentiation over who keeps a food diary and who doesn’t. Of course anyone who has the focus and discipline to keep a food diary is going to [...]
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by Dr. Stephen Parker (Article selection and Commentary) on October 29, 2010
Walnuts’ Potential New Link to Heart Health Reported Walnuts, already shown in some studies to reduce “bad” (LDL) cholesterol, may have yet another way of enhancing cardiovascular health. University of California-Davis (UC-Davis) scientists and their Agricultural Research Service (ARS) and University of Padova (Italy) co-investigators have found that laboratory hamsters that ate feed containing walnuts [...]
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