From the category archives:

Walking

Walking Increases Gray Matter

by Dr. Stephen Parker (Article selection and Commentary) on October 23, 2010

Can you believe it? Walking is better for you than not walking?… Perhaps science needs to convince us to use common sense…. Note that the lowest quartile in this group reported walking eight blocks a week or less…. That’s possible? (I presume these were able-bodied participants who could walk…) The basic issue is often not [...]

{ 0 comments }

Risk Reduction for Heart Disease 30%: Walking

by Dr. Stephen Parker (Article selection and Commentary) on October 12, 2010

I suspect that walking and exercise is much more beneficial than this study would indicate; this article would suggest that it is less effective than moderate drinking, the same as owning a cat, and not as effective as eating Peking Duck. Miracle Cure Found March 20, 2008 About.com What if there was a miracle pill [...]

{ 0 comments }