From the category archives:

Anxiety

Warm Hands, Warm Thoughts

by Dr. Stephen Parker (Article selection and Commentary) on October 18, 2010

Continuing on the theme that it is healthy for your heart to warm your hands… In an experiment, college students experiencing physical warmth perceived emotional warmth in strangers. Talk about getting in touch with your feelings. NPR Dan Charles October 23, 2008 If you’re going out on a date anytime soon, you may find this [...]

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Emotional Over-Reactivity: Hijacked by the Amygdala

by Dr. Stephen Parker (Article selection and Commentary) on September 30, 2010

Continuing the theme that part of the problem with the anxiety after a trauma or heart attack is that it happens below the level of conscious awareness, that it is an automatic reaction that one’s life is in danger. This article assumes a visual input; with problems such as arrhythmias, the threat is coming from [...]

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Anxiety Is Nature’s Way of…..

by Dr. Stephen Parker (Article selection and Commentary) on September 29, 2010

From the perspective of evolutionary psychology, anxiety is an adaptive mechanism. If you are a zebra at a watering hole and the grass moves, you had better run like hell. Ninety-nine times out of hundred it will just be the wind; the one time it is a lion and you don’t run you will have [...]

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Heart Attacks, Earthquakes, and Arrhythmias

by Dr. Stephen Parker (Article selection and Commentary) on September 22, 2010

Strong earthquake jolts Anchorage by Rachel D’Oro The Associated Press 9/20/10 ANCHORAGE, Alaska – An earthquake jolted Anchorage on Monday and was felt well beyond Alaska’s largest city. The 4.9 magnitude quake struck at 1:24 p.m. about 10 miles southwest of Anchorage, according to earthquake monitors. There were no reports of injury or damage, but [...]

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