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Green Tea

Green Tea May Lower Heart Disease Risk

A study of 40,530 Japanese adults found that participants who drank more than five cups of green tea a day had a 26% lower risk of death from heart attack or stroke [Note that correlation is not cause and effect; tea drinkers may have other characteristics that are cardioprotective] Harvard Heart Letter December, 2012 Lowering your risk of cardiovascular disease may be as easy as drinking green tea. Studies suggest this light, aromatic tea may lower LDL cholesterol and triglycerides,…

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