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Yogurt Reduces Cardiovascular Risk

 Higher intakes of yogurt were associated with a 30 percent reduction in risk of myocardial infarction.   Highlights from the article:  Eating yogurt may reduce cardiovascular disease risk A  new study in the American Journal of Hypertension  suggests that higher yogurt intake is associated with lower cardiovascular disease risk among hypertensive men and women. Higher dairy consumption has been associated with beneficial effects on cardiovascular disease-related comorbidities such as hypertension, type 2 diabetes, and insulin resistance. Higher intakes of yogurt were… Keep Reading

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